Himalayan Highlights

Himalayan Highlights

Highlights from one of my regular pilgrmages to my teachers in India.
After touching down in Delhi, an internal flight to Dehrahun (Uttarakhand) and taxi, I arrived at the beautiful village of Old Rajpur, located in at the foothills of the Himalaya, in the Doon Valley an area famous for basmati rice, wildlife, Tigers and forestry. This is only some 230 km north of the capital city but a world away from the pollution and the sprawling metropolis of the city.

It is with a heavy heart that from today, 17th March, all classes will be cancelled until further notice.  I look forward to resuming classes as soon as it's safe for group practice.  Meanwhile, keep up your home practice to help support a healthy immune system and de-stress your mind at this uncertain time.  Please keep safe and well.  Warmest wishes, Kyra