Yoga Workshops

Our yoga workshops provide the perfect environment to deepen your yoga practice, they are suitable for both beginners and more experienced students.

2020 Workshops

The Lads’ Club, Saltwood, Hythe, Kent. CT21 4PZ

Sunday 23rd February. 10-1pm
Saturday 25th April, 10-1pm
Saturday 27th June, 10-1pm
Saturday 12th September, 10-1pm
Saturday 7th November, 10-1pm
(December date tbc)

Join us for an energising and fun half-day workshop in a lovely village Hall. Located in the quintessentially Kentish village of Saltwood, just a mile or so from some of Kent’s beautiful unspoilt beaches and rolling countryside this stunning location is easily accessible by car and only 52mins by train from London.
 
Running for three hours with a short break (herbal tea supplied), we’ll explore a cross selection of yoga asana (postures) including; standing, forward bends, twists, backbends. These workshops give us the opportunity to immerse ourself in a morning of yoga, working on a deeper level than we may in regular classes. We always end with some lovely relaxation work to help calm the ‘chattering’ of the mind and restore our energy levels.
 
These small, bi-monthly workshops are very popular and space is strictly limited for an intimate and personal experience. Please contact me for more details and a booking form (new students) – see you on the mat!

Nicky

Nicky

Paricipant

“Thanks again Kyra, left the workshop feeling energised and chilled in equal measures. I really like knowing that we get the posture “right” under your watchful eye, each student gets the most out of it depending on our individual abilities whilst in an environment that is open to fun and the odd laugh! It’s a really nice balance and I certainly feel the benefit of the whole mind/body/soul experience in the classes and workshops. Looking forward to this evening’s class for my next dose of yoga medicine!”

Catherine

Catherine

Paricipant

“Thanks for another great workshop – what a great way to kick start the New Year!
I wasn’t feeling on best form when I arrived, but felt a million times better when I left! Very much appreciated your patience and expertise as well as some great tips to improve my yoga practice.
Small tweaks make such a difference. All in all it was the ideal tonic to beat the January blues and re-energise for the year ahead. In an ideal world I’d do that every weekend…”

George

George

Paricipant

“It has been two years since my last yoga class. I was nervous that I would have been out of my depth and without form or flexibility. I found your instructions precise and easy to follow, I didn’t feel the need to perform or keep up with the rest of the class. I would recommend you to anyone… The workshop was excellent, with good people. Wonderful confidence building in someone who had lost his. I feel taller, relaxed and happy that I had taken such a great course. Thank you and book me for the next one”.

Laura

Laura

Paricipant

“Thank you for a great relaxing and challenging workshop. It is always authentic, friendly and generous. I thoroughly enjoy it every time and I know my friends do too ( just paid for the next one )”

Liz

Liz

Paricipant

“Thank you for the Saturday workshop. A perfect post Christmas / new year class with some strong standing poses followed by great restorative work. As always super teaching that develops personal practice to a higher level. My daughter had never attended a 3hour workshop before, but said the time sped by. Thank you!”

Tracy, Marcus & Chris

Tracy, Marcus & Chris

Paricipant

“Fantastic workshop this morning Kyra, thanks so much for a great start to a beautiful day”.

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It is with a heavy heart that from today, 17th March, all classes will be cancelled until further notice.  I look forward to resuming classes as soon as it's safe for group practice.  Meanwhile, keep up your home practice to help support a healthy immune system and de-stress your mind at this uncertain time.  Please keep safe and well.  Warmest wishes, Kyra 

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